Ever wonder why you or your wife hold a grudge, or why last week's disagreement comes raging out at unexpected moments? Relationships cycle through three phases – Harmony, disharmony, and repair. And the faster you repair, the stronger your connection grows with your spouse. Learn how to articulate your frustrations without resorting to blame or shutting down, and discover the power of 'clean' communication. And we'll delve into an equally crucial topic - how to respond when you're the one facing the heat of frustration. We'll explore argument and repair cycles in relationships, why this process is pivotal, and how you can effectively shorten the repair phase. 

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details