Ever wonder why you or your wife hold a grudge, or why last week's disagreement comes raging out at unexpected moments? Relationships cycle through three phases – Harmony, disharmony, and repair. And the faster you repair, the stronger your connection grows with your spouse. Learn how to articulate your frustrations without resorting to blame or shutting down, and discover the power of 'clean' communication. And we'll delve into an equally crucial topic - how to respond when you're the one facing the heat of frustration. We'll explore argument and repair cycles in relationships, why this process is pivotal, and how you can effectively shorten the repair phase. 

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