What if I told you part of why you’re always feeling drained can be solved by honoring the energy exchange that happens when you’re interacting with anyone or anything?

Yes, you read that right. With every scroll, every text, every call you’re exchanging energy with someone (and probably not realizing it at all).

In this episode we talk about how to identify where energy exchanges may be affecting your energy levels and ability to focus. I offer some nuggets of how to start honoring this exchange differently to better serve you! 

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Feel free to contact me at any time [email protected] 

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