Guests Gaby Ullola & Meadow Monaghan join the Men in the Arena to discuss their journey with mental health, practicing self-love, inner-child work, and how we as humans can better support each other.

Gaby & Meadow are co-hosts of Thoughtsmayvary, a mental health focused podcast that encourages personal development with the hope of making the process less isolating and more genuine. Episodes are released weekly on Monday's, and feature in-time lessons from the co-hosts and their guests.

Gaby is a Cuban-American writer covering topics ranging from Latinx culture and identity to mental health, relationships, sex, style, and beauty. Meadow is a mental health consultant and coach. She uses knowledge gained as a mental health professional in the nonprofit sector to bring a trauma-informed, actionable, + hopeful lens to advocacy for brands, creators, and online communities.

Thoughtsmayvary Website: https://www.thoughtsmayvary.com/