Welcome back to a new chapter: "The Drive from the Trail Home," (formerly The Maven Show) where we're all about health, wellness, and hitting the trails. Dive into this episode to get the scoop on what's got me pumped for our adventure ahead. We're in it together, figuring out the new format as we go!

For tips on leveling up your health and fitness, check out https://rexthecoach.com .

Welcome back to a new chapter: "The Drive from the Trail Home," (formerly The Maven Show) where we're all about health, wellness, and hitting the trails. Dive into this episode to get the scoop on what's got me pumped for our adventure ahead. We're in it together, figuring out the new format as we go! For tips on leveling up your health and fitness, check out https://rexthecoach.com .

035 What’s my name again?

Step inside the lab. The Humane Performance Lab is Rex Barrett thinking out loud about doing good work without grinding yourself down: health and habits, the tools and tech worth your time, and whatever has its hooks in his curiosity this week. Sure, these episodes are a little goofy, but they're short enough to finish before your coffee cools. Find more at rexbarrett.com, where Rex keeps his writing, the links he's been commenting on, photos, and a slew of other experiments that may or may not stick around.

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035 What’s my name again?

035 What’s my name again?