In this episode, Eliah answers a candid community member question about how to navigate self-doubt when it comes to communicating with family in respectful ways. Is it ok to text them? Should I give them space? Is my desire to connect or show love "healthy" or do I need to self-regulate right now? Self-doubt and confusion about what's right for you and healthy in your relationships is a common part of the self-expression journey when you're still learning how to be fully self-guided. Learning to trust yourself takes time, but there is a path ahead. Explore that path with us in this episode and walk away with a clearer path forward.

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Whole Body Healing With Jen

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