This 10-day course provides training on the 7 guidelines for living a life of harmony - cultivating a peaceful mind and kindness. The guidelines are based on existing teachings from Buddhism, Yoga and my own insights - integrated and updated for the modern world.
The post 036 – Living a Life of Harmony – Audio Course – Day 1 appeared first on Mindfulness Online Training.

This 10-day course provides training on the 7 guidelines for living a life of harmony - cultivating a peaceful mind and kindness. The guidelines are based on existing teachings from Buddhism, Yoga and my own insights - integrated and updated for the modern world. The post 036 – Living a Life of Harmony – Audio Course – Day 1 appeared first on Mindfulness Online Training.

036 – Living a Life of Harmony – Audio Course – Day 1

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author.  Notes, videos and more available at mindfulnessonlinetraining.org.

Religion & Spirituality

Buddhism

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author. Notes, videos and more available at mindfulnessonlinetraining.org.

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036 – Living a Life of Harmony – Audio Course – Day 1

036 – Living a Life of Harmony – Audio Course – Day 1