There's a reason Ram Dass said, "If you think you're enlightened, go spend a week with your family." Emotions can run high when we're all packed in a house with too much food and booze. We parent differently, vote differently, and value different things in life. But it doesn't have to be hard to stay level-headed and end holiday weekends on a high note when we practice the five tactics laid out in this episode. Tune in, stand tall, and go make the most of the time you have with your loved ones.

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details