As a former bottom dweller on the emotional maturity scale, today's podcast is one that is near and dear to my heart because if I can change, trust me, anyone can. This is a rather eye-opening episode where you will have a chance to rate your own level of emotional maturity (which might surprise you) and then we dive into some ways to enhance wherever we are. Why is this important? Simple, emotionally mature people obtain higher levels of peak performance, live longer, and experience dramatically better health. Nuf said?