Share 037: defining the rules you want to live by

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January 13, 2023

037: defining the rules you want to live by

43 minutes

January's theme on the podcast is creating a better relationship with yourself. One of the struggles that most of my clients have is being afraid of judgement, of what the others will say and if they're doing things ''right''. In today's episode I'm sharing with you a couple of exercises that will help you to disconnect from all the ''shoulds'' of the society and help you connect to what's truly important, cool and admirable for you, so you can design your life by your own rules and standards. It's the exercise that helped me most to build my confidence and start becoming and honouring the person I am.

IN THE EPISODE WE SPEAK ABOUT:

+ how to let go of judgement, perfectionism and what the others might say

+ how to understand what's really admirable and cool for yourself (and where this comes from)

+ how to disconnect from what you think you SHOULD be doing and starting to pave your own path

LINKS I MENTION IN THE EPISODE:

FREE Clarity Call for Private 1:1 Coaching

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