Ever wondered what holds us back? Ever ask yourself, "Why do I keep doing this?" "Why am I so afraid?" Most likely, the answers are in your subconscious. One way to access these answers is through hypnotherapy.

Elliot Roe is a hypnotherapist who has worked with hundreds of people including poker players, UFC champions, Olympians, golfers, and financial professionals. He assists them in removing mental blocks, conquering anxiety, and realizing their potential.

Kristy records a live hypnotherapy session with Elliot to address a mental block regarding pressure to perform. On today's podcast she shares parts of the session and interviews Elliot afterwards.