Guest Teddy Sourlis joins the Men in the Arena to discuss his story and the founding of Men's X Mental, the various stigmas around men's mental health and specifically for athletes, and why it's okay to not be okay.

Teddy is the Founder & CEO of Men's X Mental, a mental health non-profit organization striving to break down the barriers & stigmas surrounding the MENtal health of male athletes & ALL survivors. The organization cultivates a community, provides resources, and provides digital platforms for their athletes to be openly vulnerable online.

https://mensxmental.org/