Get a G.R.I.P. with Coach Elix

037: Recognizing the Masks You Wear


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Are you aware of the masks you put on?⁠ ⁠ Not the disposable face masks we've been wearing for over a year now. I'm talking about emotional masks.⁠ ⁠ These are the masks we hide behind because of fear.⁠ ⁠ 🎭 If we feel insecure, we might hide behind the mask of name-dropping.⁠ ⁠ 🎭 If we are unsure of our power, we can hide behind the mask of being a bully.⁠ ⁠ 🎭 If we don’t think the world loves us, we can hide behind a mask of anger.⁠ ⁠ 🎭 We mask the debt we’ve incurred to pay for lifestyles we can’t afford.⁠ ⁠ One of the most common reasons we wear these masks is imposter syndrome — the fear that the world is going to find us out.⁠ ⁠ We weren’t born with masks.⁠ We put them on, so we can take them off.⁠ ⁠ On this episode of Get a G.R.I.P. with Coach Elix, Steven and Elix talk all about the masks we wear as humans, how to recognize them, and why it's so important to commit to taking them off.⁠

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Get a G.R.I.P. with Coach ElixBy Elix Cintron

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