In this episode, I talk about...<ul><li>Exercise and weight loss</li><li>Why you shouldn't link the two</li><li>What you should do instead</li><li>Why do people gain weight while exercising?</li></ul> And much more... <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/689788/open_sms">Send me your question or feedback 📨</a>Are you ready to lose weight for the LAST time with my direct support and guidance? Start your 30-day trial TODAY >> <a href='https://clan-munro.circle.so/checkout/30-day-trial'>CLICK HERE</a>

In this episode, I talk about...Exercise and weight lossWhy you shouldn't link the twoWhat you should do insteadWhy do people gain weight while exercising? And much more... Send me your question or feedback 📨 Are you ready to lose weight for the LAST time with my direct support and guidance? Start your 30-day trial TODAY >> CLICK HERE

In this episode, I talk about...<ul><li>Exercise and weight loss</li><li>Why you shouldn't link the two</li><li>What you should do instead</li><li>Why do people gain weight while exercising?</li></ul>&nbsp;And much more... <a href="https://www.buzzsprout.com/twilio/text_messages/689788/open_sms" rel="noopener noreferrer">Send me your question or feedback 📨</a>Are you ready to lose weight for the LAST time with my direct support and guidance? Start your 30-day trial TODAY &gt;&gt; <a href="https://clan-munro.circle.so/checkout/30-day-trial" rel="noopener noreferrer">CLICK HERE</a>

038 - Do you need to exercise to lose weight?

This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com&nbsp;

Health & Fitness

Nutrition

Mental Health

This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com 

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038 - Do you need to exercise to lose weight?

038 - Do you need to exercise to lose weight?