In today's episode you get to hear from a friend and colleague, Diane O'Hara as we talk about how to navigate life (even the hardest things in life) with resilience and move forward with hope and joy.

Diane shares openly about some of the hard things in her life including divorce and the death of her son by suicide. Whether you are in a hard season or not, I guarantee you'll take away something valuable from this conversation.

Diane is a personal resiliency specialist and embodiment coach with a passion for empowering women to reconnect with their intuition. She helps clients navigate the uncomfortable part of embodying a growth mindset so they can experience epiphany moments that bring more clarity and peace to their lives. With over twenty years of leadership experience spanning military service, motherhood and entrepreneurship, Diane is uniquely resourced to guide her clients with grace and compassion using NLP, timeline therapy and hypnotherapy methods.

How to connect with Diane:

• On Instagram @epiphanyforyoucoaching
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• Her website: epiphanyforyou.com
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Mentioned in this episode:

• The Tapping Solution
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Next steps:

• Free resources 
• Download the free Limiting Belief Guide here.
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• Free training: How to Get Results By Rewiring the Brain
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• Paid resources
• How to Move Through Fear According to Your Human Design
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• Canva Workshop
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• Follow & Say “hey” on IG here: instagram.com/itsmeganbarrett
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• Remember to subscribe, leave a review, and share with 3 friends who could benefit from this podcast episode today.
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