The NAF Physio Podcast

038 Talking About Spinal Flexion When Lifting


Listen Later

In this episode Greg and Adam discuss an always controversial topic: Bending when lifting. Should we keep our backs straight when picking things up? Is is ok to allow the spine to flex when bending forward? In this episode they discuss a recent systematic review published in JOSPT (https://www.jospt.org/doi/abs/10.2519/jospt.2020.9218) that questions some commonly held, deeply entrenched beliefs about lifting with a bent spine. As usual be prepared for some strong views, opinions and of course some language.

Music by Kevin MacLeod - incompetech.com: Intro - Also sprach Zarathustra Close - Vivacity

...more
View all episodesView all episodes
Download on the App Store

The NAF Physio PodcastBy Adam Meakins

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

88 ratings


More shows like The NAF Physio Podcast

View all
The Physio Matters Podcast by Jack Chew

The Physio Matters Podcast

33 Listeners

Pardon My Take by Barstool Sports

Pardon My Take

82,133 Listeners

Physiotutors Podcast by Physiotutors

Physiotutors Podcast

29 Listeners

VONDT - en podcast om muskel- og skjelettplager by Jørgen Jevne og Stian Christophersen

VONDT - en podcast om muskel- og skjelettplager

1 Listeners

Physio Network by Physio Network

Physio Network

36 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,194 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,193 Listeners

The Better Clinician Podcast by Adam Meakins & Ben Cormack

The Better Clinician Podcast

1 Listeners