The E3 Rehab Podcast

Chris Hughen sat down with Carter Powers to discuss his unique journey leaving his career as a physical therapy assistant. We dive into Carter's experience turning a hobby into a full-time job, protecting time for hobbies and life outside of work, tips for people interested in growing on social media, and much more.

Watch the full episode: https://youtu.be/ttiAfopMzEc

Episode Resources:

Carter's Instagram

Carter's YouTube

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

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Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

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Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

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@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

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This episode was produced by Kody Hughes

Chris Hughen sat down with Paul Cooley to discuss all things post-op knee cartilage rehab. We dive into the most common knee cartilage procedures, including chondroplasties, microfractures, OATs, MACIs, and OCAs.

Watch the full episode: https://youtu.be/SLtQqrIaX7k

Episode Resources:

Paul's Website

Paul's Instagram

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

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Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

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Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Marc Surdyka to discuss the initial patient evaluation. We dive into the main priorities including: a thorough subjective exam, key questions to ask, determining appropriateness for rehab, developing a concise objective exam, next steps, and much more.

Watch the full episode: https://youtu.be/htvzU9UbobI

Episode Resources:

Initial Eval Document

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

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Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Belinda Lawford to discuss her recent publication, "Communication as a clinical intervention in physiotherapy." We dive into a variety of topics centered around communication, including: reassurance, diagnostic labels, supporting behavior change, shared decision-making, and much more.

Watch the full episode: https://youtu.be/erXYnsHu13U

Episode Resources:

Lawford, 2026

Belinda's ResearchGate

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Laura Opstedal to discuss all things ACL Rehab. We discuss the overrated and underrated aspects of ACL rehab including: NMES, BFR, Quad Tendon Grafts, Limb Symmetry, Force Plates, Neurocognitive Training, and much more.

Watch the full episode: https://youtu.be/aNOPWyHLBuw

Episode Resources:

Laura's Course

Build Physio Instagram

Laura's Instagram

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Eamonn Flanagan to discuss all things jump training. We dive into the different types of jumps, manipulating jump training characteristics, testing, and much more.

Watch the full episode: https://youtu.be/5h6UIm9seSk

Episode Resources:

Part 1 with Eamonn

Eamonn's X

Eamonn's Sportsmith Profile

Eamonn's Instagram

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Marc Surdyka to discuss ACL prehabilitation. We dive into the five priorities of Phase 1 of ACL prehab, including minimizing increases in pain and swelling, restoring knee extension and flexion, improving quadriceps function, and normalizing walking. We also highlight the priorities of Phase 2, non-operative management, and much more.

Watch the full episode: https://youtu.be/xR1c8ew2BCY

Episode Resources:

ACL Prehab Video

ACL Prehab Blog

Melbourne ACL Injury Decision Aid

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Dermot Simpson to discuss his recent paper, "The Aspetar Hamstring Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.

Watch the full episode: https://youtu.be/qpjw-YL74SQ

Episode Resources:

Simpson, 2026

Wallace, 2026

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Simon Wallace to discuss his recent paper, "The Aspetar Rectus Femoris Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more.

Watch the full episode: https://youtu.be/lsmR-z3lJH8

Episode Resources:

Wallace, 2026

Simpson, 2026

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes

Chris Hughen sat down with Eamonn Flanagan to discuss all things plyometrics. We dive into the different strength qualities, extensive versus intensive plyos, progression methods, and much more.

Watch the full episode: https://youtu.be/PNy0Qjck5VU

Episode Resources:

Part 2 w/ Eamonn (#269)

Eamonn's X

Eamonn's Sportsmith Profile

Eamonn's Instagram

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Mentoring: https://e3rehab.com/mentoring/

Coaching & Consultations: https://e3rehab.com/coaching/

Rehab & Performance Programs: https://e3rehab.com/programs/

Resource Guides: https://e3rehab.com/resource-guides

Newsletter: https://e3rehab.ck.page/19eae53ac1

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

X: https://x.com/E3Rehab

LinkedIn: https://www.linkedin.com/company/e3rehab/

Facebook: https://www.facebook.com/e3rehab

---

Podcast Sponsor:

Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

---

@dr.surdykapt

@tony.comella

@dr.nicolept

@chrishughen

@nateh_24

---

This episode was produced by Kody Hughes