What if the resistance you feel isn’t about the work… but about who you’re allowing yourself to be while doing it?

In this episode, Meg coaches Jillian live in a raw and unfiltered conversation that uncovers the deeper layers behind control, anxiety, and identity. What begins as a discussion about trying to control outcomes quickly reveals something more foundational. A split between two versions of self.

Jillian shares the tension between who she is in the world and who she feels she is at home. The bold, visionary leader versus the smaller, more contracted version seeking safety. Together, they unpack where these patterns come from, why they persist, and what it looks like to begin integrating them instead of choosing between them.

This conversation moves beyond mindset and into embodiment. It explores what it really means to trust yourself, to feel safe being fully seen, and to step into a more complete version of who you already are.

• The hidden cost of trying to control outcomes instead of trusting the process
• Why resistance often shows up around the very practices that help us most
• The belief that success must come through grit, struggle, and sacrifice
• The internal split between “who I am at work” and “who I am at home”
• How safety, peace, and success can coexist instead of compete
• The fear of being fully seen and how it shapes behavior and identity
• Why contraction and expansion are both necessary parts of growth
• The difference between forcing change and allowing integration
• Reframing “hurting people” as inviting them into a higher version of themselves
• What it means to truly embody “I am her”

• You don’t have to choose between success and peace. They can exist together.
• The parts of you you’ve separated are meant to be integrated, not managed.
• Resistance is often a signal pointing directly to the belief that needs to be examined.
• You are already resourced. The evidence is in the people who fully know and love you.
• Growth doesn’t require force. It can happen through awareness, observation, and gentleness.
• You are not becoming someone new. You are allowing more of who you already are.

We Would Love to Connect With You

Your reflections, questions, and lived experiences mean so much to us.

If this episode resonates, please share it, leave a review, or reach out.

Connect with Jillian

Website: https://trellissuite.com/

LinkedIn: https://www.linkedin.com/in/jillian-pezet-trellis/

Email: [email protected]

See what Jillian is building!! www.linkedin.com/company/trellissuite

Connect with Meg

Website: www.profoundwellness.net

Email: [email protected]

Facebook: facebook.com/megan.fikse

Instagram: instagram.com/m.laidlaw

Meg’s Offerings

• Heart Math BioFeedback Device:
• https://www.heartmath.com/coachmeg
• Self Mastery Program:
• https://www.profoundwellness.net/self-mastery-program
• Bold Beautiful Life Membership:
• https://www.profoundwellness.net/membership
• Bold Beautiful Business Mastermind:
• https://www.profoundwellness.net/mastermind

Mentioned in this episode:

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