What are mantras and how can they change your mindset and overall wellbeing for the better? Plus examples of 43 mantras you could use in you own life. #GoodLifeUnravelled Sign up for the new one-to-one unravelling coaching here: https://www.elizabethdhokia.com/coaching/

What are mantras and how can they change your mindset and overall wellbeing for the better? Plus examples of 43 mantras you could use in you own life. #GoodLifeUnravelled Sign up for the new one-to-one unravelling coaching here: https://www.elizabethdhokia.com/coaching/

#039 - How To Use Positive Mantras To Improve Your Wellbeing

The Good Life Unravelled is a podcast curious about what it truly means to live a fulfilling and interesting life, where wellness is for everybody and having an open mind to learning from others is the key to living the best life.

We talk about wellbeing, self-care, lifestyle, and all the different approaches to living a better life.

We take a holistic approach to wellbeing looking at issues of the body, mind and spirit.

We cover topics including mental health, creativity, manifestation, green beauty, intuition, journalling, ethical travel, community-changing business, diversity, yoga, volunteering, and so much more.

We talk to people from all walks of life, folks within the wellness industry, and people who have an interesting take on what it means to live a good life.

Join the conversation: #GoodLifeUnravelled

New episodes every Monday and Thursday.

Monday = Monday Motivation
Thursday = Good Life Interviews

The Good Life Unravelled is hosted by Elizabeth Dhokia.

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Education

Self-Improvement

The Good Life Unravelled is a podcast curious about what it truly means to live a fulfilling and interesting life, where wellness is for everybody and having an open mind to learning from others is the key to living the best life. We talk about wellbeing, self-care, lifestyle, and all the different approaches to living a better life. We take a holistic approach to wellbeing looking at issues of the body, mind and spirit. We cover topics including mental health, creativity, manifestation, green beauty, intuition, journalling, ethical travel, community-changing business, diversity, yoga, volunteering, and so much more. We talk to people from all walks of life, folks within the wellness industry, and people who have an interesting take on what it means to live a good life. Join the conversation: #GoodLifeUnravelled New episodes every Monday and Thursday. Monday = Monday Motivation Thursday = Good Life Interviews The Good Life Unravelled is hosted by Elizabeth Dhokia.

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#039 - How To Use Positive Mantras To Improve Your Wellbeing

#039 - How To Use Positive Mantras To Improve Your Wellbeing