I'm back at the mic after a break! Truth be told, I've been in a funk. I've appreciated other people being honest about this lately, so I'm being honest about it, too — in hopes that you might feel less alone. Here's what I'm chatting about: 

• The response to my last episode on censorship and cancel culture
• The strange 2020 phenomenon of being lonely and simultaneously wanting to be even more alone
• The collective feeling that we're all just "holding it together"
• Why 2020 is a legitimate excuse, and why it's OK to let go of the guilt of "not doing enough"
• How I'm using intuitive movement (a.k.a. wacky dancing) to dispel negative energy
• 3 more tips that have helped me maintain a baseline of sanity

Download Holly's free "Clear the Crap" meditation here (this will put you on my email list!)

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Music: Joseph McDade, "On the Verge"