Friends! We have another awesome episode coming at ya, so get ready! This week's episode is all about the mental load - What is it, how to be aware of it, and what to do it about it. 

In simpler terms, the mental load is the "a term for the invisible labor involved in managing a household and family, which typically falls on women's shoulders." To read up further on this, check out this Buzzfeed article, "What is the Mental Load? The Invisible Labor Falling on Women's Shoulders."

You don't want to miss this episode friends!