Self love has become an overused and misunderstood term across social media. It's something that you know you probably need but you're probably entirely unsure how to go about creating it. 

In this episode, my intention is to take Self Love out of being an abstract concept that would be 'nice to have' and into something that is more understood by sharing my definition, why it's so important, how to create it and the 12 foundational pillars of self love.

It's a personal belief that every female on this planet needs to focus on the relationship she has with herself and so I hope this message is conveyed through this episode.

Love you!

Enjoy you delicious human xo

Ps. If you're ready to actually work towards creating self love, join Love Yaself Foundations, 12 Week Course: CLICK HERE

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WORK WITH ME:

Apply for Project You, 12 months personal coaching: CLICK HERE

Sign Up For The Love Yaself Starter Kit, my 5 Day Free Self Love course: CLICK HERE

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Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1

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Music by Truxell, check him out here: https://spoti.fi/3oaRjm6