Unlocking Your Power with Fransheska

04// Becoming a Bodybuilder & Training Tips for Beginners, Advanced, and Athletes


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Today we are going to talk about how I got into bodybuilding after being a competitive Junior Olympian swimmer. I would highlight my journey, education, my IFBB/NPC coach, what I competed in, and tips to help those who are starting their fitness journey and those who are advanced and want to compete in this sport. There is more that is involved than physically pushing weight, it all comes down to your mentality. Learning how to connect both aspects would excel your fitness journey and change your body drastically. Your Body, Your Mind, and Your Goals are for you, no other.  


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Unlocking Your Power with FransheskaBy Fransheska Roldan