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04: Crying it Out and Other Sleep Training Techniques
In this episode, we'll get a clearer understanding of the different sleep training methods you may select for your family and talk about "cry it out."
Methods discussed:
Extinction
Timed Checks
Camping Out: Staying in your child's room but not interacting with them (staying in a chair and gradually removing yourself)
Stay in the Room: Staying in your child's room AND interacting with them (picking them up, nursing, etc.)
The Pediatrics study on the 5-year follow up of sleep training that I mention can be found here.
Find me over on Instagram and Facebook.
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By Katie Gutierrez
5
33 ratings
In this episode, we'll get a clearer understanding of the different sleep training methods you may select for your family and talk about "cry it out."
Methods discussed:
Extinction
Timed Checks
Camping Out: Staying in your child's room but not interacting with them (staying in a chair and gradually removing yourself)
Stay in the Room: Staying in your child's room AND interacting with them (picking them up, nursing, etc.)
The Pediatrics study on the 5-year follow up of sleep training that I mention can be found here.
Find me over on Instagram and Facebook.