The Chris Duncan Podcast

#04 How Meg Built An Incredible Body & Brand


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Great chat with Meg Kimura. In this episode we talk about how Meg first got into training, how she went from skinny & nervous in the gym to strong and confident. Meg also gives a lot of golden advice to any females who are trying to make progress & offers her insights into how she transitioned from focusing purely on her body to more of a performance based mindset. We also chat about how much coaching helped her in her early journey, her mindset toward coaching clients & also her approach to building her brand/posting content. A lot of amazing topics covered. I think you’ll enjoy this one.
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The Chris Duncan PodcastBy Chris Duncan

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