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This episode is dedicated to our superpower known as hyperfocus which is described as an intense state of concentration that can last hours. While one task can be postponed by days or weeks, another can be done immediately when there is a reward afterward. Hyperfocus is also task-oriented and it doesn’t have to be about our hobbies but work and education too. The duration of hyperfocus is not fixed - it can last 2 hours one day and 8 hours on another.
By Natalie ThortonThis episode is dedicated to our superpower known as hyperfocus which is described as an intense state of concentration that can last hours. While one task can be postponed by days or weeks, another can be done immediately when there is a reward afterward. Hyperfocus is also task-oriented and it doesn’t have to be about our hobbies but work and education too. The duration of hyperfocus is not fixed - it can last 2 hours one day and 8 hours on another.