Welcome to episode 4! Today I open up and be really honest with you all about my own pregnancy journey, how I felt when I first found out, the different things I have experienced and also the things that I have realised whilst being pregnant, that I feel a lot of people don't talk about.

In this episode I dive into:

- The different emotions that can occur when finding out your pregnant
- Removing any shame or guilt you may feel around your emotions
- How pregnancy & birth is not always how the media portrays it
- How it seems more acceptable to complain about your journey then share the positives
- How some women actually feel guilty for having a pregnancy they enjoy 
- The negative comments and advice other people so freely give
- Remembering that your pregnancy and your journey is so unique to you
- Why you should never compare your pregnancy journey to anyone else's
+ More!

Find me at @lilleefrances or www.lilleefrances.com