If you've ever had the thought 'I'm not a morning person,' then today's episode is for you. For the longest time, I believed that I wasn't the type of person who could wake up early and make time for herself before starting the day. I was so tied to the belief that only a special type of human could do this and it certainly wasn't me.

That all changed when I became curious about why becoming a morning person was so important to me and I started to create the habit in a simple and doable way - in just 10 minutes. The 10 Minute Morning became a standard for intentionally starting my day and has compounded over time into the 90 minute morning - but I never would have gotten to this place without those first 10.

In this episode, I teach you how to start loving your mornings and using them more intentionally in just 10 minutes a day. I believe that having a morning ritual or routine is essential to how you show up each day and that everyone needs one in their life.

If you try out the 10 Minute Morning, be sure to tag me on Instagram (@steph_kore) with #10minutemorning or send me a message and let me know how it went!