In this episode we go over optimizing back training using traditional movements.USE THE LINK BELOW TO APPLY TO MY 21 DAY CHALLENGE<a href="https://cdv9yjnxy6r.typeform.com/to/NYFuRPsi">https://cdv9yjnxy6r.typeform.com/to/NYFuRPsi</a>"Coffee Pod" for answer 6.

In this episode we go over optimizing back training using traditional movements.USE THE LINK BELOW TO APPLY TO MY 21 DAY CHALLENGEhttps://cdv9yjnxy6r.typeform.com/to/NYFuRPsi"Coffee Pod" for answer 6.

In this episode we go over optimizing back training using traditional movements.USE THE LINK BELOW TO APPLY TO MY 21 DAY CHALLENGE<a href="https://cdv9yjnxy6r.typeform.com/to/NYFuRPsi" rel="noopener noreferrer">https://cdv9yjnxy6r.typeform.com/to/NYFuRPsi</a>"Coffee Pod" for answer 6.

040 - Baby got Back

A passionate men's fitness coach is trying to help young men be better men through fitness, lifestyle habits and new mindset shifts.
Alex has helped hundreds and hundreds of young men take steps toward becoming the person they want to be, and now is your opportunity too.

Health & Fitness

Mental Health

Fitness

A passionate men's fitness coach is trying to help young men be better men through fitness, lifestyle habits and new mindset shifts. Alex has helped hundreds and hundreds of young men take steps toward becoming the person they want to be, and now is your opportunity too.

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040 - Baby got Back

040 - Baby got Back