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A passionate men's fitness coach is trying to help young men be better men through fitness, lifestyle habits and new mindset shifts.Alex has helped hundreds and hundreds of young men take steps towar... more
FAQs about The Coffee Pod:How many episodes does The Coffee Pod have?The podcast currently has 75 episodes available.
January 22, 2024075 Stalled Progress In the GymWhat to do when you are no longer improving in the Gym....more11minPlay
January 18, 2024074 - Motivation is FleetingGet motivated, stay motivated. This is the way....more10minPlay
January 11, 2024072 Decisions, not Conditions.We examine a quote from Viktor Frankl and how it can be applied in your lives today....more10minPlay
January 08, 2024071 The Skinny Fat DilemmaYou're skinny fat, what do you do to not be skinny or fat anymore?...more9minPlay
January 04, 2024070 Top 3 Fitness Tips for the New YearMy top tips that I wish I had when I started my fitness journey. Use these to hit your goals faster and easier...more11minPlay
December 21, 2023069 Finishing TouchesExplore this quote from Seneca on our path to self-mastery....more9minPlay
December 18, 2023068 - Specialty in SleepDive into the world of sleep and the importance it plays on our day to day lives....more11minPlay
December 14, 2023067 Superior to PleasureUse this quote by Seneca to come to the realization of how to master yourself,...more7minPlay
December 11, 2023066 Cholesterol MythsCholesterol is way more important than you think.Don't let it scare you....more10minPlay
FAQs about The Coffee Pod:How many episodes does The Coffee Pod have?The podcast currently has 75 episodes available.