The Coffee Pod

The Coffee Pod episodes

December 07, 2023 065 - Opinions
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8 min
December 04, 2023 064 - Peak Week Protocol
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13 min
November 30, 2023 063 Behaving Like a Human
Get back up when you fail. Celebrate behaving like a human.
10 min
November 27, 2023 062 Quarter Reps for Gains?
Can Quarter reps be more beneficial than other intensifiers?
8 min
November 23, 2023 You don't Have A Disorder
Challenge that way of thinking.
11 min
November 13, 2023 060 Is Creatine For You?
In this episode we take a look at the value creatine adds to your life.
8 min
November 09, 2023 059 Hadi's Blunder
A recap of the Olympia, and how Stoicism was absent.
11 min
November 06, 2023 058 The Real Hydration Podcast
What it takes to ACTUALLY be hydrated (it's more than water)
7 min
November 02, 2023 057 Olympia Preview Show
My predictions for the 2023 Mr Olympia
9 min
October 30, 2023 056 This is the Whey
The role of whey protein in your diet.
8 min

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A passionate men's fitness coach is trying to help young men be better men through fitness, lifestyle habits and new mindset shifts.

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