Episode notes/references/links:

Comparison of 5 Element (Worsley) acupuncture which might be defined as more psychologically/spiritually based versus Traditional Chinese Acupuncture which works with the 5 elements but is more body/internal medicine based, although both are addressed in each system.

Sombra aka https://sorenomoreusa.com/ is a topical product for sore muscles

Zyflamend is a product taken internally for reducing inflammation

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM