They Say It Gets Better Podcast

040: Mindfulness Matters


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This week the crew lists their favorite superhero movies and give an update on their spring cleaning. Eventually, they get into the topic of the week, which is Mindfulness! They start by trying to define what mindfulness can mean and how to be present in our daily lives. You only live once after all!
 
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They Say It Gets Better PodcastBy They Say It Gets Better Podcast