Guest Case Kenny joins the Men in the Arena to discuss the importance of being honest with ourselves, the power in journaling and sitting with our feelings, and how to identify whether a relationship, whether intimate or platonic, is right for us or not.

Case is the host of New Mindset, Who Dis, a twice weekly podcast on SiriusXM that is centered around mindfulness, self-care, and self-improvement. He is also an author of multiple books and practical journal workbooks.

https://newmindsetwhodis.com/