The Best You've Ever Had

040: Painless Periods & Cycle Sovereignty with Aubrey Summer


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Did you know that it’s possible to free yourself (forever) from painful periods, fertility concerns, and PMS symptoms?!

 

Well, you definitely can and in this episode with Aubrey Summer - we’re going to dive into how.

 

Aubrey Summer is a movement & breathwork facilitator, yoga teacher, hormone & cycle coach, pro-juicer, and fasting queen.

 

She’s sharing with us how to ease menstrual symptoms and, actually, stop bleeding all together - and how that’s actually healthy for the feminine body. We talk about embodying our feminine and the journey to sovereignty - around our cycles and in our lives.

 

I can’t wait for you to listen!

 

Xo, Kelley

 

Come to the Art of Feminine Dating Masterclass: https://www.kelleymbode.com/aofm

 

Connect with Aubrey:

 

Instagram: https://www.instagram.com/eclecticalkalarian/

Website: https://linktr.ee/preventativecarecollective

 

Connect with me:

 

Instagram: https://www.instagram.com/kelleymbode

Facebook: https://www.facebook.com/kelley.bode.90 

Twitter: https://twitter.com/kelleybode

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The Best You've Ever HadBy Kelley Bode

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