This episode is specifically for the second+ time Mama who had a difficult postpartum experience.

If you're wondering in the back (or forefront) of your mind, if this time will be just has hard, let this episode be your beacon of hope.

Spoiler alert: You are in a much different place this time. Think of how far you've come, how much you've learned, and how incredibly strong you are as a result of the challenges.

I hope you see from this episode that even if you experienced challenges, like postpartum depression or anxiety in your first pregnancy and fourth trimester, it doesn't mean you're doomed from a mental health perspective this time around.

This episode will help you get your logical side and subconscious mind on board with the possibility that this next time will feel more peaceful, healthy, and easeful.

Here's to the postpartum experience you wanted, but didn't get to have (yet).

Did something from the show speak to you?

Let me know @mylighterway on Instagram.

I always love hearing from you!

Thanks for listening!

*****

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