75% of Americans think that the reason they can't stick to eating healthy and training regularly is that they don't have self-control...

 

75%!!!

 

It's often thought of as something that you either have or don't have - which really isn't fair to the have nots in this case - but, in reality, self-control is actually a skill you can learn and develop! Which is great news for everyone that thought they were just born without it!

 

Learn how self-control works and 5 practices you can start doing today to strengthen your self-control in every area of your life in this podcast episode!

 

___________

 

Apply For A Free Strategy Call With Coach Jumha Here!

Join The Not So Stoopid Community Here!

Get 15% Off Top Notch Nutrition Supplements Here!

 

___________