Are you feeling the shifting energetics too? It’s a big week….Saturn moving into Aries, eclipse season, a powerful New Moon and the beginning of the Year of the Fire Horse. If you’ve been feeling frazzled, rushed or energetically unsettled… you’re not alone.

In this episode, I share reflections on navigating big energetic transitions with intention, slowness and nervous system awareness. 

We then dive into the wisdom of the 9 Human Design energy centres and how they shape your lived experience.

While there is so much to explore within each centre — including the consistent strengths of your defined centres — today’s episode focuses specifically on the undefined energy centres.

These are the areas where you are most open to conditioning. Where wounds, limiting beliefs and not-self patterns often form. But they are also the spaces that hold the greatest potential for growth, healing, embodied wisdom, transformation and liberation.

Through this lens, we explore how awareness of your undefined centres becomes the starting point for deconditioning — and how combining this with hypnotherapy can support you in moving from intellectual understanding into lived, embodied change.

Topics I cover: 

• Energetic and astrological updates and insights

• How to counter the frenetic and fast-moving energy through intentional slowness & energetic hygiene

• An overview of the 9 Human Design energy centres

• Defined vs Undefined centres: consistent strengths vs conditioning vulnerability

• Common conditioning themes in undefined centres

• Why combining Human Design and hypnotherapy complement each other to create transformation
  

Introducing……Ask Alice 

A space where I explore real-life questions through the lens of Human Design — offering perspective, reflection and grounded guidance for whatever you may be navigating.

If you’re facing a decision, dilemma, transition, uncertainty, have a question about your design or are simply feeling stuck, this is your space to share and ask and I’ll choose questions to answer here on the podcast and on the Align with Alice Substack. Submit your question HERE. 

Introducing……Becoming You

Becoming You is an integrative journey of Human Design and hypnotherapy to support you in deconditioning and becoming who you came here to be. Join the waitlist to receive updates and access early bird pricing HERE. 

If you would like to connect with Alice you can…

• Find out more about working with Alice HERE 

• Book your 1:1, Mother:Child or Family Human Design reading HERE. 

• Book your Untangled session HERE. 

• Book your Human Design reading + custom hypnosis audio HERE. 

• Generate your FREE Human Design chart HERE. 

• Find Alice on Instagram @align.with.alice

• Listen to my FREE guided mediation LOVE HERE. 

• Listen to my FREE guided meditation MIRROR GARDEN HERE. 

• Subscribe to the Align with Alice Substack HERE.

• Read my Substack “My Saturn Return Has Ended” HERE