Join Michelle and Ariana, founder of Yoga & Movement Research, for a discussion about evidence-based yoga research as it relates to you as a teacher.

IN THIS EPISODE YOU’LL LEARN:

* How reviewing evidence-based research on yoga and movement can influence the way you teach

* What role teacher trainings and publications like Yoga Journal play in our education

* Why controversial health are being made about yoga and how to find reliable information

* Why opposing views aren’t necessarily a bad thing

* The importance of understanding there isn’t just one way to move the body and that it’s not as fragile as we tend to treat it as teachers

LINKS MENTIONED IN THIS EPISODE:

* www.loveteachingyoga.com/epsisode040 (show notes)

* Yoga & Movement Research (website) (Facebook)

* Contact Ariana ([email protected])

* Yoga & Beyond Podcast

* Exposing Yoga Myths (book series by Ariana)

* Jenni Rawlings article in Yoga International (The Sacroiliac Joint: 5 Things We Didn’t Learn in Teacher Training)

* Awareness Through Movement (book by Moshe Feldenkrais)