Lauren Jane: How to Take the Self-Love Journey

Meet Lauren Jane, a mother, real estate investor, and author of a self-developmental book highlighting her journey.

 In this episode of Construct Your Life Podcast with Austin Linney, Lauren shares her journey of self-unworthiness and how she has learned to love herself. She talks about the importance of self-love for yourself and the relationships around you.

Listen in to learn the small habits that you can take to start showing up for yourself with love.

“Making sure that I have time to check in with myself is when I was able to start asking those tough questions and then being honest with myself.”- Lauren Jane [32:55]

What You Will Discover:

• [5:47] How to effectively manage your time.
• [8:13] The process of healing from self-unworthiness.
• [11:30] How to build on small habits to succeed in living your best life.
• [23:25] How to show up and be your best self.
• [28:03] Learning how to be honest with yourself and let go of toxic relationships.
• [34:31] How not to have expectations from your family members.

#podcast