You are not special. You are not unique. You are human and while you might think you're above being negatively influenced by the saturation to trauma and human dysfunction you experience in the field, you are NOT, because if you were, well, you would be a psychopath...literally. What gets us in trouble Heroes is denial, and, to quote Lt. Col Dave Grossman; "denial has no survival value whatsoever". In this episode we take a look at how we can avoid this trap and put out own self-care as a top priority in our lives.