Joy is like happiness on steroids. Most men would like more of it in their lives, but it's not a topic we talk about a lot.

Here's 4 ways to conjure up and spread some joy. Happy Holidays!

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details