Lately it feels like everyone has an opinion about everyone else — what you wear, how you parent, the choices you make. Add social media and collective stress, and it’s like we’re drowning in each other’s business.

In this episode, I talk about why this is happening, what it does to us, and a simple tool I use to step out of the noise: asking Is this mine, is this theirs, or is this life? We’ll also look at the power of holding two truths at once — and why that shift can bring real peace.

If you’ve been feeling pulled in a million directions by other people’s energy or opinions, this one’s for you.

Want to go deeper? Join me in the Untangling Foundations Class. It’s where I teach you how to stay steady in yourself, even when the world is loud.

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