Soul Deep Dig

Have you heard about the Schumann Resonance? This is fascinating stuff.

Modern science can now “read” the Earth’s own “heartbeat” that cultures from long ago already knew about. Did you know this 7.83 Hz hum lines up with the theta-alpha range of our brainwaves?

Of course our dreaming and the planet’s dreams are connected.Let’s dig in.__Want someone to talk to about this stuff? Grab a session with me and settle in for an hour of let’s-be-as-spiritual-as-you-want, together.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

Your ancestors didn’t have to think about rhythm, it was built into their days.Sunrise, sunset, story, rest.

Now, we have to choose it.Let’s talk about our ancient brains in modern overload and how we have to choose nature now since we don’t automatically live in it. We can do this one step at a time.

Join me at askalora.com/shamanic

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

We don’t need to fear technology — we need to see it clearly. Tech and ideas live in the land of no-time, while our bodies depend on cycles, clocks, and rhythms. When we step back for a broader perspective, we begin to see how to use technology wisely without losing ourselves in the process. This bigger view restores our freedom: to honor the body, reclaim our own tempo, and choose how we engage with the digital world.

👉 If you’re ready to stop living like a machine and start honoring your own natural tempo, join me in the Foundations Class. It’s where you learn the core practices that help your body reset, your mind clear, and your true rhythm return.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

We all long for stronger, safer, more loving communities. But here’s the paradox: we can’t heal “we” until each of us remembers “I.” In this episode, I explore why our sense of belonging has frayed, how isolation erodes our ability to show up together, and what it really takes to rebuild community from the inside out.

✨ If this conversation speaks to you and you’re ready to strengthen your own clarity and center — the kind of inner foundation that makes real community possible — join me in my Foundations Class. It’s where I teach the core practices of Untangling Work™ so you can remember your “I” and step into life with more calm, strength, and connection.

👉 [Foundations Class — Learn More & Enroll]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

Lately it feels like everyone has an opinion about everyone else — what you wear, how you parent, the choices you make. Add social media and collective stress, and it’s like we’re drowning in each other’s business.

In this episode, I talk about why this is happening, what it does to us, and a simple tool I use to step out of the noise: asking Is this mine, is this theirs, or is this life? We’ll also look at the power of holding two truths at once — and why that shift can bring real peace.

If you’ve been feeling pulled in a million directions by other people’s energy or opinions, this one’s for you.

Want to go deeper? Join me in the Untangling Foundations Class. It’s where I teach you how to stay steady in yourself, even when the world is loud.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

You’ve done the vision boards, the gratitude lists, the high-vibe practices — maybe for years. You’ve also done the healing work, inner child work, therapy, energy clearing — and you’re still not where you want to be.

What if it’s not that manifestation is broken, or that you’re broken — but that you’ve been walking the wrong path for your system?

In this episode, I reveal the two paths of manifestation:✨ Vision-First Manifestation™ — future-self, visioning, emotional rehearsal, acting as if.✨ Self-First Manifestation™ — starting with where you actually are, untangling the limiting beliefs and emotional inheritance that block you from receiving.

You’ll learn:

The subtle signs you might need a Self-First approach, like:• You get excited by visioning but then crash, self-sabotage, or abandon it within weeks.• You feel guilty or undeserving the moment you picture something bigger.• You’re highly sensitive and “raise your vibe” practices eventually leave you overwhelmed.• You can’t hold confidence for long — it slips away like water through your hands.• You manifest small wins but they don’t last, or the success feels hollow.• You catch yourself over-analyzing, doubting, or performing instead of actually receiving.• You confuse relief with joy: getting out of pain feels good, but true expansion won’t stick.

If you’ve been trying to manifest for years and it still isn’t clicking — this may be the missing piece.

✨ Ready to stop circling and actually step into Self-First Manifestation? Join me in the Foundations Class.

This 8-week experience is where I walk you through the Untangling Map™ — so you can:

* See the unconscious patterns that keep snapping you back.

* Learn what to do in the micro-moments that keep you stuck.

* Build the steadiness to receive the life you’ve been visioning.

This is where your freedom begins.

👉 Enroll here: Foundations Class

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

You’re trying. You read the books on marriage and parenting. You practice the scripts. You follow the tips. You say the words and you even mean them. But it still doesn’t work.

Why isn’t it working?

In this episode, Alora reveals there is a hidden layer underneath — the deeper patterns that must be addressed before advice and scripts can truly land, and before your relationships, your parenting, your marriage, your manifestation process, and even your own inner world can become the joy you long for.👉 Ready to go deeper than advice and scripts? Join the Foundations Untangling Class — an 8-week journey to start to uncover the hidden patterns running your life and finally find the clarity, calm, and connection you’ve been searching for. Enroll now at askalora.com/school.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

Once you see it, you can’t unsee it: English is blame-based by nature.

Every sentence “demands an agent,” which means we’re trained to name who did it — even when no one actually did. The language also fuses emotions with identity (I am sad).

In this episode, I explore how English grammar can tangle us into blame and shame and I share simple shifts and steps you can use to unwind from it, if you wish.

___Ready to go deeper into the hidden patterns shaping your life? Join me in Foundations 100, my Untangling class, where we begin unraveling the unconscious structures — like language — that keep us small. You’ll learn how to step out of blame and shame, and into the Self that’s always been whole.👉 askalora.com/school

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

Not all music is created equal — and your body knows it.

In this episode, we explore how frequency (like 432 Hz or 444 Hz) and format (digital, live, or vinyl) impact your nervous system, your emotions, and even your sleep. You’ll learn how to choose the right kind of sound for what you need: calm, clarity, or that deeply felt in-the-body “I was there” feeling.

If you need help with your energy, your emotions, or your environment, this can help.Perfect for the spiritually sensitive, the sound-curious, and anyone who wants their playlists to support their healing even more.

🎧 Want more sensory tools? Episode 037 is all about visual cues that help you focus — like a digital fireplace playing in the background.

🌟 Want more help with life?Check out the classes at my School of Clarity — designed to support your energy, your intuition, and your path forward.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com

Did you know your brain actually needs shifting visuals to stay focused?

If you’ve ever struggled to start, finish, or stick with a task — especially if you’re highly sensitive and your environment easily drains you — this episode is for you. Learn why shifting visuals restore your attention, how nature gets it right, and simple ways to bring that same flow indoors so you can stay clear, calm, and engaged.

This isn’t about distraction — it’s about alignment. And it just might be the key to finally getting those tasks done. ✅

Find more topics like this on my blog AskAlora.com/blog

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit askalora.substack.com