Welcome to Balance and Moderation…

A Wellness podcast, with some personality…

Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!

Episode 42 is different from the normal Balance and Moderation structure. Today Rob and Sher sit down with Chiropractor Dr. Grant Elliot of Rehab Fix, who helps people worldwide recover from low back pain. The discussion hits topics like the evolution of medicine, breaking away from limiting mindsets, barefoot walking, circadian rhythms, and so much more. 

We want to thank Grant for taking time out of his busy schedule to share his knowledge which can benefit everyone. It is definitely a conversation you do not want to miss!

The episode always ends with some action items to help add some healthy habits to your life.

Check out our Instagram @theBAMpodcast

Send any questions and inquiries you have to [email protected]

Hosts:

Sheridan Lee @TheSoulAndScience

Rob Young @WellnessRob

Show Notes

If you are interested in follow Dr. Elliot or would like to join his low back program...

https://www.therehabfix.com

Follow Dr. Elliot on instagram @Rehabfix

Or check him out on YouTube 

Sponsorships: off for this episode