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We’re surrounded by more data than ever, but that doesn’t mean we’re making better decisions.
In this episode, I sit down with Charlotte Sobolewski — a former high-level endurance athlete and now working in AI, governance, and strategy — to break down what actually drives performance when pressure, fatigue, and uncertainty are all in play.
This conversation isn’t about tools. It’s about judgment.
We get into what data can tell you, what it can’t, and why the ability to make decisions under pressure is still a human skill that can’t be outsourced. Charlotte shares how she approached preparation at an elite level, how that translates into her work in AI, and where people are starting to rely too heavily on systems instead of thinking for themselves.
If you’re trying to perform at a high level — in sport, business, or life — this episode will challenge how you think about data, pressure, and responsibility.
Connect with Charlotte Sobolewski:
https://www.linkedin.com/in/charlotte-sobolewski?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Sponsors
WHOOP
Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B71A4703
ATP Labs
https://ca.atplab.com/?rfsn=5516408.4e46bc&utm_source=refersion&utm_medium=affiliate&utm_campaign=5516408.4e46bc
Code: 3phase10
Trainerize
https://www.trainerize.me/profile/threephasefitness/Joe.LaLeune/
Kala Redlight
https://kalaredlight.com/JOELALEUNE
BiOptimizers
https://bioptimizers.com/
Code: 3phase10
If you enjoyed the episode, share it with someone who would benefit from it and leave a 5-star review — it helps more people find the show.
Support the show
www.threephasefitness.ca
By Joe LaLeuneWe’re surrounded by more data than ever, but that doesn’t mean we’re making better decisions.
In this episode, I sit down with Charlotte Sobolewski — a former high-level endurance athlete and now working in AI, governance, and strategy — to break down what actually drives performance when pressure, fatigue, and uncertainty are all in play.
This conversation isn’t about tools. It’s about judgment.
We get into what data can tell you, what it can’t, and why the ability to make decisions under pressure is still a human skill that can’t be outsourced. Charlotte shares how she approached preparation at an elite level, how that translates into her work in AI, and where people are starting to rely too heavily on systems instead of thinking for themselves.
If you’re trying to perform at a high level — in sport, business, or life — this episode will challenge how you think about data, pressure, and responsibility.
Connect with Charlotte Sobolewski:
https://www.linkedin.com/in/charlotte-sobolewski?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Sponsors
WHOOP
Get a free WHOOP and one month free when you join with my link: https://join.whoop.com/B71A4703
ATP Labs
https://ca.atplab.com/?rfsn=5516408.4e46bc&utm_source=refersion&utm_medium=affiliate&utm_campaign=5516408.4e46bc
Code: 3phase10
Trainerize
https://www.trainerize.me/profile/threephasefitness/Joe.LaLeune/
Kala Redlight
https://kalaredlight.com/JOELALEUNE
BiOptimizers
https://bioptimizers.com/
Code: 3phase10
If you enjoyed the episode, share it with someone who would benefit from it and leave a 5-star review — it helps more people find the show.
Support the show
www.threephasefitness.ca