I get asked a lot of questions about systems, rituals and routines, so I wanted to share one that has a HUGE impact on the quality of my life AND on how I achieve goals both personally and business wise.

In this episode I share with you step by step the things I do to set my week up for success, and it only takes 20 minutes.

We also dive into the question of what is holding you back from achieving your goals and how to tap into and see if you are the thing holding you back. We dive into the unsexy part of growth and goal setting that will set you apart from others who set goals.

Have a listen, share with a friend or tag bestie who you think could benefit from this episode.

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To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.

To grab your FREE resource on how to bust through your beliefs, click HERE