Jennifer Hollinshead is the Founder and Clinical Director of Peak Resilience, a leading intersectional feminist counseling practice. Jennifer has a unique perspective on what it means to be a female entrepreneur and build a practice from the ground up and is well-versed in all topics related to entrepreneurship, feminism, and mental health and wellbeing. Jennifer helps us understand why it's so important to take a look and your own guilt to learn where it comes from and how to challenge guilt so that it's not something that holds you back.

In This Episode:

• Learning about trauma-informed feminist therapy
• Reframing your self-care as part of your work & learning to take responsibility for how you treat yourself
• Acknowledging the various caregiver roles we all play and how that becomes a key source of stress in our lives
• How setting boundaries is a key part of your self-care and in challenging your guilt

Connect with Jennifer and Peak Resilience:

• Website: peak-resilience.com
• Instagram: @peakresilience
• Facebook

Contact the Show: [email protected]

IG: @SkinYoureInPod

Facebook: The Skin You're In Podcast

Website: TangiaRenee.com

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