Join us this week as we discuss the importance of filling your cup and feeling balanced in life with Maria Whitworth. 

Maria and I talk about the importance of viewing life as a journey of becoming, not a destination. Self-care through the four pillars so you can step into your capacity. Tapping into the joy of motherhood. The parenting pyramid by the Arbinger Institute. Connection before correction by getting creative. Focusing on whats going right. Letting go of our stories. Taking accountability for our agency. I'm still okay in the middle of the mess. Space at the table for you, no matter what. Boundaries. Find out what lights you up and do it! Finding out for yourself what it looks like. 

Book recommendation: The Anatomy of Peace by The Arbinger Institute