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043: Grounding Practice with Virgie Tovar: Tapping Into Your Belly’s Wisdom
In this Grounding Practice, Virgie Tovar—author, lecturer, and leading expert on weight-based discrimination and body positivity—dares us to unbutton our pants, unzip our skirts, and embrace the idea of a big, wobbly belly without shame.
Join our Patreon Community for bonus content from our interview with VirgieYou can find full transcripts, links, and other show information on our website.
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By Emily Race-NewmarkIn this Grounding Practice, Virgie Tovar—author, lecturer, and leading expert on weight-based discrimination and body positivity—dares us to unbutton our pants, unzip our skirts, and embrace the idea of a big, wobbly belly without shame.
Join our Patreon Community for bonus content from our interview with VirgieYou can find full transcripts, links, and other show information on our website.