Challenges Build Champions with Matt Scoletti

043 – Kristen Brogan: Live Deliciously, Dietitian, Yoga Instructor


Listen Later

Connect with Kristen. Instagram: @KristenJohnsonBrogan

www.kristenbrogan.com

www.ontargetliving.com

Kristen has an unbelievable amount of knowledge about all things healthy living.  She’s a dietitian, superfood chef, author, yoga instructor, keynote speaker, and the Chief Mindful Living Officer at On Target Living.  She’s a dynamo!

One reason Kristen is so effective in helping other become healthier is because she makes it simple.  She lives by the “live deliciously” motto and helps others lose weight, increase their energy, and get healthier without going on ridiculously strict diets.  She wants people to live life to the fullest while improving their health. 

You’ll see in this interview how personable Kristen is and gives listeners/viewers many different, simple ideas to begin your journey to a healthier YOU as soon as possible.  Enjoy this incredible conversation!

...more
View all episodesView all episodes
Download on the App Store

Challenges Build Champions with Matt ScolettiBy Matt Scoletti

  • 5
  • 5
  • 5
  • 5
  • 5

5

29 ratings


More shows like Challenges Build Champions with Matt Scoletti

View all
Up First from NPR by NPR

Up First from NPR

56,739 Listeners